Hello, I'm Sharla, a Registered Massage Therapist, practitioner of the Arvigo® Techniques of Maya Abdominal Massage, Certified Yoga Teacher, Nature Lover, and an Herbal Tea and Dark Chocolate Connoisseur. I have training in movement, meditation, pranayama (breath work), and plant based nutrition.

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I am passionate about educating, empowering, and supporting my clients. I believe each one of us deserves to feel strength, confidence, joy, and peace within our bodies and it is my hope to help you find those within yours.

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I look forward to working with you on your healing journey.

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Sharla