Never underestimate the joy in healing.
Arvigo Techniques of Maya Abdominal Therapy
The Arvigo Techniques of Maya Abdominal Therapy® (ATMAT) are a series of external bodywork techniques that gently guide and support the abdominal and reproductive organs into their proper position for improved functioning, optimal health, and well being.
Therapeutic Bodywork and Massage
Holistic bodywork can be deeply restorative, drawing your attention inward, towards your self as a whole - body, mind, and soul.
In a world that moves very quickly, having a safe space to slow down and listen to your body is vital.
Myofascial cupping is a technique in which hard or soft cups are applied to the body to create change and encourage balance and healing of the fascial system and the structures it touches. By creating negative pressure (or suction) on the skin, myofascial cupping pulls up the underlying fascia and tissues, decompressing and releasing restrictions, adhesions, and congestion.
Hello, I'm Sharla, a Registered Massage Therapist, practitioner of the Arvigo® Techniques of Maya Abdominal Massage, Certified Yoga Teacher, Nature Lover, and an Herbal Tea and Dark Chocolate Connoisseur.